Events

This rejuvenating Chair Yoga session is designed to enhance flexibility, relaxation and overall well-being, making it ideal for all fitness and mobility levels. Supported by a chair, participants will engage in gentle stretches and mindful breathing...

This rejuvenating Chair Yoga session is designed to enhance flexibility, relaxation and overall well-being, making it ideal for all fitness and mobility levels. Supported by a chair, participants will engage in gentle stretches and mindful breathing. Following the yoga practice, enjoy a delightful coffee social and connect with fellow participants.

Registration required.